Counselor Corner

Malynda Zuck

Do You Have ANTs in Your Classroom?
SEL Strategies, Mental Health, Classroom Culture and Climate, Wellness Malynda Zuck SEL Strategies, Mental Health, Classroom Culture and Climate, Wellness Malynda Zuck

Do You Have ANTs in Your Classroom?

Ever catch yourself spiraling into worst-case scenarios before the first bell even rings? You’re not alone—and you might have an ANT infestation. Based on Dr. Daniel Amen’s work in Change Your Brain, Change Your Life, this article explores how Automatic Negative Thoughts can quietly sabotage our confidence, joy, and connection in the classroom. Learn how to spot the 9 types of ANTs, challenge them with practical strategies, and empower both yourself and your students to think more clearly, positively, and compassionately each day.

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Beyond the Hurt: A Trauma-Informed Approach to Understanding Student Self-Harm
Trauma-Informed, School Counseling, Mindfulness in Schools, Self-Harm Awareness, Emotional Regulation Malynda Zuck Trauma-Informed, School Counseling, Mindfulness in Schools, Self-Harm Awareness, Emotional Regulation Malynda Zuck

Beyond the Hurt: A Trauma-Informed Approach to Understanding Student Self-Harm

Self-harm is not just a cry for attention—it’s often a coping mechanism rooted in trauma and emotional pain. This article explores how educators and counselors can respond through a trauma-informed lens, offering students compassion, safety, and tools to heal.


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